Make this vibrant couscous salad for a healthy lunch option that will keep you powered until the work day’s end. Beetroot is rich in folate, iron, manganese and potassium, which have antioxidant and anti-inflammatory properties.
Craving a hearty couscous salad to keep you full? A box filled with barley couscous & prawn tabbouleh could be the answer, or try our roasted veg & couscous salad for a vegetarian version.
These chicken tikka pasties are a great portable lunch option. They keep well, and one batch makes 6-8 servings, meaning that you can cook them on a Sunday and have lunch sorted for the whole week.
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Using leftover roast chicken is a great way to eat well and save money. Try this quick and healthy coronation chicken salad – or make sesame chicken noodles or chicken with Spanish-style butter beans.
Eating mackerel at your desk might not make you too popular, but ,trust us, it’ll be worth it. This scrumptious super-green mackerel salad takes 20 minutes to prepare and is packed full of good stuff.
Protein-rich frittatas can help you through the afternoon – pop a slice of this masala frittata with avocado salsa into your lunchbox, or make a more traditional asparagus & new potato version with seasonal produce.
Start with a layer of brown basmati rice, then add nutritious toppings such as avocado, shredded carrot and a punchy Asian-style dressing. Sesame & ginger sushi bowls may become your new favourite lunch!
Can’t make it through to lunch without a little elevenses? We know the feeling. Make these easy raspberry honey flapjacks using just five ingredients for the perfect mid-morning pick-me-up.
Bored of traditional vegetarian sandwich options? Think outside the box and leave your egg mayonnaise or ploughman’s in the past. Our vegan banh mi is a great filling lunch option jam-packed with colourful veggies and cooked tempeh.
Not had time to make anything the night before? This sophisticated salmon & chive bagel topper can be assembled in a flash with just a handful of ingredients.
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Do you have a lunchbox favourite? Share your ideas with us below…