Keto Nutter Butter Cookies – Maria Mind Body Health

Did anyone else grow up with Nutter Butter cookies? I did!



I loved them!

I was telling my son Kai about them and he said we should try to make homemade keto Nutter Butters so we turned the oven on and got experimenting!

HOW TO MAKE KETO NUTTER BUTTERS

To make these delicious childhood favorites, I used Equip Prime Protein!

I absolutely love this protein powder! It is such a healthy way to get a proper dose of protein to help your body. Equip protein powder also helps make recipes like keto Nutter Butters extra delicious!

Skip going to Amazon to order Equip and support small business! You also get to save if you go through their website when you use code MARIA!

Click HERE to stock up on Equip Prime Protein! 

Keto Nutter Butter Cookies

Prep Time 10 minutes

Cook Time 10 minutes

Course Dessert, Egg Free

Cuisine American

Servings 12 servings

Calories 202

  • Preheat the oven to 325 degrees F. In a medium bowl, stir together all the ingredients for the cookies.

  • Using a hand mixer or your fingers until the butter lumps are smaller than peas. Form a stiff dough. Roll into 1/4 inch balls.  On a cookie sheet, place 1/4 inch balls 2 inches apart. 

  • Flatten balls into circles (or in the shape of peanuts to look like actual Nutter Butters). Bake for 10-12 minutes until edges are lightly browned. NOTE: DO NOT REMOVE THE COOKIES FROM THE BAKING SHEET UNTIL COMPLETELY COOL.
  • FILLING: In a medium bowl, mix together all the ingredients and taste to adjust sweetness to your liking. Place a tablespoon onto the inside of one protein nutter butter and place another cookie on top.



Calories: 202 | Fat: 16.8g | Protein: 8.1g | Carbohydrates: 3.6g | Fiber: 1.1g | P:E Ratio: 0.4

Doesn’t Jozie look AMAZING??? She came to my house for my last class and she is such a special girl!

“Hi! My daughter Jozie went from a women’s small/medium to a children’s size 10. She lost 25lbs after coming to your class.

Her daily battles with blood sugar and feeling unwell are GONE!

Her lymphedema is GONE!

Needing to eat every couple of hours is GONE!

Anxiety is almost GONE!

Food worries GONE!

Sugar cravings GONE!

She has more energy, has gotten sick less, is happier, never feels hungry, she grew a couple inches which is HUGE for her TS, and she overall feels GREAT!

I am so thankful and feel so blessed the Lord gave us the tools and Maria Emmerich and Craig Emmerich to completely change our health and ultimately our lives!

It feels amazing to feel so much better than we have in years and probably ever for Jozie!”

Most people I consult are doing keto totally wrong. Get fast results with the my Mind-blowing Keto School!

Click HERE to check out my supplement plans!

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