Many people ask me what a good crispy snack is on a carnivore diet and I have the perfect recipe for you! It is also protein sparing so it is perfect for weight loss!
OVEN TEMPERATURES FOR CARNIVORE DORITOS
If your oven doesn’t do down to 150 degrees F for making my protein sparing chips, my recipe testers tried making the carnivore chips at all different temperatures. It will work at 170 degrees F, but you must watch the keto chips closely and they will be finished in about 3 hours.
HOW TO MAKE CARNIVORE DORITOS
To make my easy Carnivore Doritos, I used Mango Chili LMNT!
It is unbelievable how perfect using LMNT works for a tasty low calorie, high protein chip!
You can use a different flavor like the Lime. Super delicious!
I love having LMNT as a healthy option for people. I have been consulting clients for over 20 years now and in the past, I would get a lot of parents asking me what their kids can drink if I do not recommend Gatorade. Now I recommend LMNT! It is like Gatorade without the sugar or food dye and it works perfect to pack when traveling.
CLICK HERE TO GET A FREE SAMPLE OF LMNT WITH YOUR ORDER!
Easy Carnivore Doritos
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To make the chips, preheat oven to 150 degrees F.
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Line 4 baking sheets with parchment paper.
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Place the slices of deli meat onto the parchment paper in one layer. Season each slice with a sprinkling of LMNT! NOTE: spray with tallow spray or avocado oil spray so the LMNT sticks to the chips.
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Place in the oven to dehydrate for 5-7 hours or until chips are crispy.
Calories: 45.4 | Fat: 0.8g | Protein: 8.3g | Carbohydrates: 0.8g | Fiber: 0g | P:E Ratio: 5.2
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“Hello, my love! I have something to share with you that I have not shared with anyone!
I gain weight very quickly- insulin-resistant!
The picture on the left was taken on April 18, 2023, at 278.8, and the picture on the right was taken on July 26, 2024, at 154.2.
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I am not where I want to be, as I have a target of shedding an additional 41 pounds.
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