The #1 Underrated Frozen Food to Buy at Target

I’m always on the hunt for excuses to shop at Target more frequently, and the retail chain’s Good & Gather brand of grocery items is high on my list of reasons to grab a red shopping cart and go. In fact, I’ve yet to try a Good & Gather product I don’t like, from frozen cubes of minced garlic to flavorful jarred salsas I use for everything from taco night to midday snacking. Another Target freezer aisle item I always grab? Good & Gather Frozen Sautéed Chopped Onions.

While it’s not too difficult to chop and cook with fresh onions, the ease of having frozen cubes of flavorful, caramelized onions on hand is pretty great. Not only are the onions easy to store in the freezer, but they’re super easy to toss into weeknight meals like soup or hamburgers for a boost of flavor and nutrition. Here are three reasons I always keep this Target freezer staple on hand.

1. It’s Healthy

Not only are they delicious, but onions are good for you. In fact, they’re a great vegetable to eat if you’re on a budget because they contain a wealth of micronutrients like potassium, vitamin C and folate as well as antioxidants. Studies have also shown that onions may help reduce your risk of certain cancers and may benefit your heart and eye health. With so many reasons to toss onions into every meal, it’s a no-brainer to keep these easy-to-use frozen cubes of caramelized onions on hand to give everything you cook a slight nutritional boost.

2. It’s Convenient

Priced at around $3 for a 6-ounce container that has 10 cubes of caramelized onions inside, Good & Gather Frozen Sautéed Chopped Onions are affordable and easy to use. The onions come in an ice cube tray–style container and are portioned into 10 separate cubes, so you can add as much or as little onion flavor to your home-cooked meals as you’d like.

What’s more, there’s no chopping or portioning required, and there’s no need to go through the work of caramelizing the onions yourself before adding them to the recipe. Since it’s all taken care of for you, this is an amazingly convenient ingredient to keep in your freezer.

3. It’s Versatile

There are so many recipes that call for chopped onions, from stews to sauces, so I find tons of ways to use this Good & Gather product in my home cooking. I’ve been known to add a few cubes of frozen caramelized onions to taco meat to give my ground beef some extra flavor or to toss a few cubes into store-bought sauces and gravies to give them a major flavor boost. The frozen cubes of onions can even be thawed in advance and mixed into marinades or tossed with vegetables for roasting.

The Bottom Line

Next time you’re browsing the Target aisles for new finds, be sure to head to the freezer section and take a look around. If your store carries Good & Gather Frozen Sautéed Chopped Onions, add a container or two to your shopping cart and prepare for a healthy flavor boost to your weekly meal menu. Bonus: You won’t shed any tears in the kitchen with this onion option.