Many of us know by now that getting some movement in is essential for optimal health, whether you love the rush of running or prefer the calmness of walking. Finding the right routine for you and your body is key, and that comes all the way down to your fitness gear. And, arguably, the most important piece of all is your walking or running shoes.
Not all sneakers are made alike, and not everyone has the same needs. That’s why it’s so important to grab a pair that works for whatever your gait requires, whether you overpronate or need extra arch support. And speaking of—we found a shoe that ticks both of those boxes, plus more. The Asics GT-1000 12 comes highly recommended by doctors, and you can shop the pair on sale for up to 30% off at Amazon right now.
Asics GT 1000-12
Dr. Bruce Pinker, an American Board of Podiatric Medicine-certified foot and ankle surgeon at Progressive Foot Care, loves these shoes for his patients. “The shoe offers added stability and support for runners, and it is an excellent recommendation for overpronators,” Dr. Pinker says. That’s all thanks to its added interior support and an external heel counter that keeps your heel from rolling too much outwards as you step. These shoes will also work for folks who have neutral pronation, so if you don’t have any distinct concerns, they’re still a great buy.
The foam cushioning at the sole helps absorb impact and keeps the shoe comfortable. The addition of the gel sole on the outside portions of the heel aids in relieving pressure and keeping your footstrike in check. Plus, the shoes’ cushion tapers towards the toe for smooth transitions. “[The shoe] has great cushioning, shock absorption and [is] very durable,” Dr. Pinker says. “It can be worn as a walking sneaker and it is also a great choice for runners with low arches.”
With their nicely tractioned tread, you can wear these shoes on the road or at the gym. The upper is snug yet breathable, while the plush tongue wing adds even more structure and support. Between the all-around exterior durability and the added interior sock liner, they’re a comfortable shoe that many people will love, whether you’re trying to reach a personal record or prefer to walk leisurely during the day.
Don’t miss these surgeon-approved Asics GT 1000-12 while they’re up to 30% off at Amazon. They’re available in a range of colors, including this pink and gray combination and this black and mint color.
Shop More Podiatrist-Approved Sneakers:
Brooks Ghost 16
Reebok DMX Comfort+
Nike Motiva
Adidas Ultraboost 1.0
Dr. Scholls Time Off
At the time of publishing, the price was $70.