HOW TO MAKE COTTAGE CHEESE RANCH DRESSING
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Easy Cottage Cheese Ranch Dressing
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Place all the ingredients into a blender and puree until smooth. Taste and add more seasoning if desired. If the dressing is too thin for your liking, add more cottage cheese; if it’s too thick, add more broth.
Calories: 31 | Fat: 0.9g | Protein: 4.5g | Carbohydrates: 1.7g | Fiber: 0g | P:E Ratio: 1.7
“Left pic is me at 40. Stayed this weight into my 50’s. UGH!!!
Right is Me in my 60’s. I started Emmerich’s way of keto at 60.
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