The Secret Ingredient for Perfect Sticky Buns, According to a Pastry Chef

Why It Works

  • Using all-purpose rather than bread flour keeps the dough tender and light.
  • Baking soda regulates the dough’s pH, helping it brown in the oven.
  • Belgian brown sugar or deeply toasted sugar give the buns an authentic caramel flavor that deepens in the oven.
  • Though optional, toasted cream adds a layer of complexity to the caramel topping.
  • Unflavored dental floss or butcher’s twine cuts through the dough without squishing it flat.

Having company for breakfast can be nerve-wracking. It usually takes some finagling to get the timing right, and there’s no room for do-overs at the crack of dawn. And when you’re a baker by trade, especially one who’s recipe testing for her first cookbook, you feel a certain pressure to live up to your guest’s expectations—especially when that guest happens to be The Food Lab creator, Kenji López-Alt.

That’s what went down four years ago, when Kenji crashed at my place during a cross-country taco crawl. Unfortunately, the only thing I had to serve for breakfast was an experimental batch of caramel sticky buns. As I pulled them from the oven, I knew I had a failure on my hands. Rather than a light saucing, the buns were so saturated with caramel that the dough itself had started caramelizing, and their bottoms had the sort of squishy richness I associate with pan pizza.

As I panicked over my failure, Kenji just waltzed into the kitchen in his pjs, raided the fridge, availed himself of a cast iron skillet, and whipped up a new recipe on the spot: a deliciously savory sweet potato hash with baked eggs. I cracked a joke about the perils of recipe testing, shoved the sticky buns off to one side, and hoped that Kenji would ignore them in favor of his clearly amazing contribution to breakfast. When he recounted the meal on Serious Eats a few days later, I assumed he filtered the story through a lens of kindness, unwilling to critique my candied sticky buns in public.

Serious Eats / Vicky Wasik


I packed the memory of those caramel buns into a dark corner of my mind and forgot about them entirely until Kenji recently mentioned them on Twitter. It was immediately clear that we had two very different recollections of how things went down, with Kenji managing to convince everyone they’d been great. Great?

The exchange left me to wonder whether I’d been too anxious and self-critical to appreciate that, while they weren’t the super traditional sticky buns I’d been aiming for, perhaps they had a charm of their own.

So I dug out my notes and set out to recreate the recipe—with a few crucial changes. The day Kenji came over, caramel sauce had bubbled from the pan to pool (and burn) on my oven floor, and the buns themselves were large enough to feed a Wookie. A single bun left me in a caramelized carb coma about halfway through, with a huge mess in my oven to clean up. I’ve since adjusted the recipe for smaller buns and a little less sauce.

Otherwise, it’s a reasonably straightforward variation of my classic cinnamon rolls. The dough and filling is virtually identical, except toasted sugar or Belgian cassonade* are used in place of the white and brown sugar in the cinnamon roll recipe. The choice between the two sugars won’t make a difference in flavor—it’s strictly a matter of whether or not you want to order a specialty product for delivery or spend four to six hours toasting sugar at home. In either case, those sugars layer caramel flavor into the dough itself, and trade the tangy, molasses-centric flavor of brown sugar in the filling for the toasty, bittersweet depth of caramel.

*Belgian cassonade (also called candi sugar) is made from white sugar mixed with caramel, so it tastes like toasted sugar, unlike American brown sugar. Look for it wherever home-brew supplies are sold, or from companies like Brewers Best online.

What truly sets this recipe apart is the sticky caramel topping. Where cinnamon rolls are baked and served plain or with frosting, sticky buns get their name from the self-saucing pool of butter and brown sugar they’re baked in. My recipe switches things up by baking those sticky buns in a pan of cream and cassonade or toasted sugar. The cream provides more water and lactose than butter, helping the caramel-sugar dissolve into a richer, silkier, more flavorful sauce. If you ever make a batch of Sohla’s toasted cream, it’s a fantastic upgrade for the buns.

Serious Eats / Vicky Wasik


I mix the caramel topping together straight in the baking pan, no stovetop cooking or extra equipment required.

Serious Eats / Vicky Wasik


From there, the recipe carries on much like a classic cinnamon roll: I arrange the filled, shaped, and sliced buns on top of the prepared sauce.

Serious Eats / Vicky Wasik


Whether you opt for a single nine- by 13-inch aluminum pan or a pair of eight-inch aluminum rounds, it’s a reasonably snug fit, which keeps the buns nice and thick.

Serious Eats / Vicky Wasik


The final step is to cover the pan(s) with aluminum foil and refrigerate overnight. This long, slow proof ensures that the buns will be flavorful and ready to bake first thing in the morning. I leave the foil in place for most of their time in the oven in order to prevent the cold dough from drying out as it warms and bakes; when the buns are almost ready, I pull the foil off so they can continue browning on top. Er….on the bottom? Like an upside-down cake, the top of the buns will become the bottom when the pan is inverted, putting that gooey layer of caramel on top.

Serious Eats / Vicky Wasik


As the sticky buns bake, the toasted sugar/cream layer will continue to bubble and brown, deepening the caramel flavor along the way. If you prefer a lighter caramel flavor, simply use a lighter shade of toasted sugar to start.

Serious Eats / Vicky Wasik


The finished product isn’t like any sticky bun you’ve had before, but I’ve come to accept that that isn’t a bad thing. Caramel gives these sticky buns a mellow sweetness and complexity that’s really lovely, and soaks into the dough so the buns bake up rich and tender, too. Perhaps something worthy of serving to company after all.

February 2018

The Secret Ingredient for Perfect Sticky Buns, According to a Pastry Chef



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For the Filling:

  • 4 ounces unsalted butter (115g; 8 tablespoons), creamy and soft, about 70°F (21°C)

  • 6 ounces light brown candi sugar, such as Brewer’s Best, or deeply toasted sugar (gently packed; 170g; about 3/4 cup)

  • 1/4 ounce ground cinnamon (about 1 tablespoon)

  • 1/2 teaspoon grated nutmeg

  • 1/4 teaspoon Diamond Crystal kosher salt; for table salt, use about half as much by volume or the same weight

For the Dough:

  • 16 ounces all-purpose flour (454g; about 3 1/2 cups), such as Gold Medal, plus more for rolling

  • 3 1/2 ounces plain or lightly toasted sugar (100g; about 1/2 cup)

  • 2 teaspoons instant yeast, such as SAF (not rapid-rise; see notes)

  • 1 3/4 teaspoons Diamond Crystal kosher salt; for table salt, use about half as much by volume or the same weight

  • 1/4 teaspoon baking soda

  • 4 ounces unsalted butter (8115g; 8 tablespoons)

  • 4 fluid ounces (1/2 cup) milk

  • 8 ounces plain, unsweetened Greek yogurt (226g; about 1 cup), any percentage will do

  • 4 ounces toasted pecan halves, roughly chopped (113g; about 1 cup), or more to taste

For the Caramel Topping:

  • 12 ounces light brown candi sugar, such as Brewer’s Best, or deeply toasted sugar (340g; about 1 1/2 cups)

  • 4 fluid ounces (1/2 cup) heavy cream

  • 1/4 teaspoon Diamond Crystal kosher salt; for table salt, use about half as much by volume or the same weight

  1. For the Filling: In the bowl of a stand mixer fitted with a paddle attachment, combine butter, candi or toasted sugar, cinnamon, nutmeg, and salt. Mix on low speed until moistened, then increase to medium and beat the dark paste until creamy, light in color, and very soft, about 5 minutes. Transfer to a zip-top bag or disposable pastry bag and set aside until needed, up to 24 hours at room temperature.

  2. For the Dough: Wipe the bowl with a paper towel, then whisk together flour, sugar, yeast, salt, and baking soda until thoroughly combined. Melt butter in a 2-quart saucier over low heat, then stir in milk and yogurt, warming to about 80°F (27°C). Add to flour and stir to form a very dry and shaggy dough. With the hook attachment, knead on low until silky-smooth and elastic, so that it can be gently stretched into a thin but rough sheet without tearing, about 20 minutes.

  3. First Rise: Cover bowl with plastic and set dough to rise until puffy, light, and doubled in bulk, about 90 minutes at roughly 70°F (21°C). If the dough feels dense, firm, or overly resilient, rest 15 minutes before testing again (this is more likely in chilly months).

  4. For the Caramel Topping: Just before shaping the dough, line a 9- by 13- by 2-inch aluminum baking pan with parchment (or use two parchment-lined 8-inch by 3-inch round cake pans). Add the candi or toasted sugar to the pan, along with the salt and plain or toasted cream (or divide these evenly between the two pans). Mash with a fork to roughly combine.

  5. Shaping: Turn dough onto a lightly floured surface, dust with flour, and roll into a 13-inch square. Snip a corner from the bag of cinnamon filling, squeeze over the dough, and spread into an even layer with an offset spatula. Sprinkle pecans on top and roll to form a 12-inch log, ending seam side down.

  6. Slide an 8-inch strand of thread, unflavored dental floss, or butcher’s twine under the dough until you reach the middle. Cross the ends over the top and pull tight to divide the log in two. Cut each half into six 1-inch slices and arrange in the prepared pan(s).

  7. Second Rise: Cover rolls with foil and refrigerate overnight, or up to 48 hours. Adjust oven rack to middle position and preheat to 350°F (180°C); meanwhile, let the pan(s) stand at room temperature until oven is hot.

  8. To Bake and Serve: Bake, covered, until the rolls are puffed and firm but pale, about 40 minutes. (If using dark pans, check on the cinnamon rolls after 25 minutes.) Remove the foil and continue baking until lightly browned, about 10 minutes more. Loosen rolls from the edge of a pan with a dull knife, then invert onto a serving plate (or plates). Serve immediately.

Special equipment

Stand mixer, 2-quart saucier, flexible spatula, digital thermometer, offset spatula, unflavored dental floss or butcher’s twine, 9- by 13- by 2-inch anodized aluminum baking pan or two 8-inch anodized aluminum cake pans (preferably 3 inches deep)

Notes

Instant yeast doesn’t require hydration prior to use and is suitable for cold fermentation, making it distinct from both active dry and rapid-rise yeast. My favorite brand is SAF, which is of higher quality than anything found in supermarkets, and dramatically cheaper, too.

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