Do Multivitamins Help You Live Longer?

While we want most of our nutrients to come from food, many people—about 1 in 3 adults in the United States—take a multivitamin to help fill nutritional gaps in their diet. And while it has been shown that taking a multivitamin may help delay cognitive decline and improve brain function in older adults, many take … Read more

Maple Spam Shakoy Recipe | Epicurious

Every morning, when my mom was a child, my Lolo and Lola would pack produce from the farm into large woven baskets, load them onto tricycles—sometimes one, sometimes three, depending on the harvest—and wheel off toward the market in Paniqui, spinning dust into the air. Together they’d sell the day’s goods, keeping an eye out … Read more

15+ No-Cook Recipes for Weight Loss

These recipes are the perfect choice if you’re looking for no-cook options to add to your menu. Each serving is low in calories according to our nutrition guidelines, plus it provides at least 6 grams of fiber to help you feel full and stay satisfied longer, which can help with weight loss. From our Veggie … Read more

10+ New Cabbage Recipes

These new recipes showcase one of our favorite veggie superstars: cabbage! No longer limited to coleslaw, the versatile veggie gets revitalized in delicious and creative ways, from Loaded Cabbage Steaks to Roasted Cabbage Caesar Salad with Chicken. Take a chance on cabbage this summer with these new recipes. Grilled Cabbage Photographer: Morgan Hunt Glaze, Prop … Read more