How Long Can You Leave Potato Salad Out?

If you’re from the South like I am, you know that no barbecue is complete without potato salad. But, if you don’t take proper food safety precautions, you put your friends and family at risk for food poisoning. If potato salad sits out too long at dangerous temperatures, it can become a hotbed for bugs … Read more

15+ Breakfast Recipes with Gut-Healthy Ingredients

Jumpstart your morning with a gut-healthy breakfast! These recipes feature ingredients  like oats, yogurt and fruits such as bananas and raspberries which contain nutrients like magnesium and vitamin A to help support healthy digestion.These recipes are made with tasty ingredients. Flavorful recipes like our Berry Chia Pudding and Spinach & Egg Scramble with Raspberries are … Read more

15+ Zucchini Side Dish Recipes to Make Forever

If you’re a fan of zucchini, you’ll love these side dishes! They’re a great way to use the summer vegetable and complement any main course perfectly. EatingWell readers agree since they’ve rated each recipe with four- and five-star ratings. This summer, step up your zucchini game by trying out tasty options like our Zucchini Bites … Read more

Cold Noodles With Tomatoes and Peanut Sauce Recipe

Summer food is a very particular quandary: some of the best produce of the year, during arguably the worst cooking season (too hot, too stuffy, too sweaty). The no-cook route is great, paved with salads and stone fruits aplenty, but it’s when you find yourself on the internet searching, “How many nights in a row … Read more

Good Food Plant-Based Supermarket Awards 2024

These had a crispy, well-seasoned coating with good flavour. It tastes remarkably like a classic chicken kiev (and also had a similar texture) and the buttery-style filling had strong garlic flavour which is sure to be a crowdpleaser. Available from:Aldi (£1.99) More like this Runner up: Tesco Plant Chef No-Chicken Garlic Kievs, £2.45 (270g) These … Read more

Which Is Healthier? What Science Says

If you’re looking for nutritious lean proteins to add to your diet, chicken and fish should be high on your list.   Protein is an essential macronutrient that your body needs to function properly, and both chicken and fish are considered complete proteins. This means that they provide the nine essential amino acids your body can’t … Read more

10+ Veggie Sandwiches You Can Make in 10 Minutes

All you need is 10 minutes of prep time before you dive into one of these delicious veggie-filled sandwiches. These quick and yummy sandwiches are packed with tasty ingredients like peppers, tomatoes and other flavorful produce. Easy options like our popular Cucumber & Tomato Sandwich or hearty Chickpea Salad Sandwich will have you getting creative … Read more

15+ New High-Fiber Recipes You’ll Want to Make

These new recipes are high in fiber, with at least 6 grams for entrees and 3 grams for sides, thanks to ingredients like whole grains, leafy greens and oats. Eating a fiber-rich diet can help with cardiovascular health, maintaining a healthy weight and more. From the refreshing Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette … Read more