simo

Discover our full range of health benefit guides and also check out some of our delicious lentil recipes, from beetroot, lentil, celeriac & hazelnut salad to our warming sweet & sour lentil dhal with grilled aubergine. The benefits of lentils may include… They are high in phenols, which can help to reduce the risk of … Read more

Peppermint tea can be made using fresh leaves, dried loose leaves or teabags. In teabags, peppermint may be mixed with other flavours, such as liquorice or fruit. It’s naturally caffeine-free, so you can drink it as often as you like. Discover our full range of health benefit guides and get some more healthy tea inspiration. … Read more

Discover our full range of health benefit guides or check out some of our best cheese recipes, from cheese, oat & spring onion soda bread to tandoori paneer skewers with mango salsa. The healthiest cheeses at glance: 1. Gouda2. Edam3. Goat’s cheese4. Parmesan5. Paneer6. Mozzarella7. Ricotta8. Cottage cheese9. Cheddar10. Feta More like this Top 10 … Read more

The benefits of grapefruit may include: Rich in antioxidants, beta-carotene and lycopene Supporting heart health and improving cholesterol levels Some evidence to suggest they may aid weight loss Managing blood sugar and reducing risk of type-2 diabetes Promoting better brain function Nutritional profile of grapefruit An 80g serving of fresh grapefruit provides: 24 kcals/101 KJ … Read more

The benefits of plums may include: Rich in antioxidants, to help protect against cell damage May have anti-inflammatory properties May help manage blood sugar levels and regulate appetite May support heart health May enhance cognitive function Nutritional benefits An 80g serving provides: 29 kcals / 124KJ 0.5g protein 0.1g fat 7.0g carbohydrate 1.7g fibre 192mg … Read more

One-pot recipes make mealtime a breeze – and these take only 30 minutes to prepare. With tasty options like Adobo Chicken & Kale Enchiladas or the fragrant Basil-Tomato Chicken Skillet, adding these recipes to your repertoire will have you dining in no time with quick cleanup so you can enjoy your summer evenings! One-Pan Pork … Read more

One of the best things about being a commerce editor is having the opportunity to test different products and appliances. I’ve smashed dozens of garlic cloves to test garlic presses, put nonstick pans through the dishwasher (I cringed every time) and cooked dozens of meals from various delivery services. My work also allows me to … Read more

I could write love letters about so many of Aldi’s snacks—and, in fact, I have. There are so many good ones that sometimes it feels like my weekly grocery run is just a restock for chips and cookies with a few staples, like Red Bag Chicken and cottage cheese, thrown into the mix. As much … Read more

If you’ve ever bitten into a piece of chicken that’s been marinating for hours only to find that it still lacks flavor–you’re not alone. We know that marinating infuses flavor into meat. However, one of the most significant differences between chicken with flavor throughout and lackluster poultry, whose flavor abruptly stops after the first bite, … Read more