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My Anti-Aging Journey Since turning 40 I have really begun to ramp up my beauty and skincare routine. I wasn’t happy with how my skin was looking and feeling and then I remembered all of the amazing anti-aging benefits of Red Light Therapy. I own a red light panel, but I cannot easily move around … Read more

Whether you’re ready for it or not, summer is officially here. For those of us with kids still at home, that usually means relief from the crazy grind of the busy school year, but also a change in routine that can sometimes feel just as chaotic as that last intolerable month of school. But even … Read more

The hardest working condiment out there is ranch. Ranch salad dressing and ranch dip are staples in most of our refrigerators. We put them on green salads, dip veggies in them, use them to top pizza, sprinkle the seasonings that go into ranch on popcorn, and add packaged ranch dressing mix to mashed potatoes. The … Read more

We’ve seen plenty of aspirational morning routines on social media. Many people like to start the day with meditation, journaling, hot tea or working out–but what about a morning poop? While talking about poop as part of your morning routine may be too cringy to share online, staying regular is just as important for your … Read more

Summer has arrived and so has our need for new recipes to bring to potlucks, barbecues, and family gatherings. Obviously, every summer get-together needs hamburgers, hot dogs, macaroni salad, and pasta salad, but if you’re looking for a new side dish to wow your guests, this five-ingredient Southern cabbage recipe is the way to go. … Read more

The internet has given us some of our favorite unexpected food hacks and combos. It gave us pasta sauce hacks like Way Better Than Feta Pasta, which uses frozen spinach artichoke dip as the sauce, and Baked Boursin Lemon Pasta, which uses a disc of Boursin to make a sauce. It taught us to make … Read more

Tired of ordering takeout? These copycat Chipotle recipes will have you wondering why you didn’t recreate your favorite burrito bowl at home sooner. They’re healthy options for lunch or dinner and will save you money in the long term. Try our Instant-Pot Chicken Burrito Bowl and top it off with our Copycat Chipotle Corn Salsa … Read more

The text or call from a friend that they’ve safely delivered their baby is always the best message to receive, and from my local friends, those messages are often followed by, “but have you ever had the healing oats at The Valley Hospital?” The Valley Hospital is a local hospital in my area that makes … Read more