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How to make meals enjoyable The social aspect of eating is important, whatever your age. If you’re eating alone, a nicely laid table can make a difference and if you prefer company, why not invite a friend or neighbour to eat with you or join a lunch club? If you care for an elderly relative, … Read more

You probably know that walking is a great exercise to support your overall health, from improving your blood sugar levels to bolstering your heart health. But can it help you achieve your weight loss goals?  Research has shown that walking can help promote weight loss. But how much is enough to help you lose weight? … Read more

We’re not really sure what it is about summer, but snacking seems to get just a little bit better when the sun is shining and you’re outside at the park, by the beach, or on a boat. Plus, let’s be real, throwing a bag of chips in a backpack is much easier than whipping up … Read more

As much as I love bread—baking and eating it—rice is in my soul. I’m not ashamed to say I have no problems plowing through a 25-pound bag by myself. Needless to say, there is almost always leftover cooked rice in my fridge. Often I’ll just freshen it up with a quick steam for a salmon … Read more

Culinary icon, cookbook author and host Lidia Bastianich will be taking the MasterChef stage to help judge the auditions alongside her son, Joe. This season focuses on cooks representing various generations, and Bastianich will be judging the Baby Boomers on tonight’s episode, airing on FOX. Ahead of tonight, we were given the incredible opportunity to … Read more

Looking for a way to use up excess zucchini from your garden (or the grocery store)? We’ve got you covered with this summer-perfect collection of our best zucchini casserole recipes. Whether you’re cooking up something delicious for breakfast, lunch, or dinner, your favorite warm weather veggie is the key to these crowd-pleasing one-pan meals. Cheesy … Read more

Big match crowd-pleasing recipes 1. Buffalo cauliflower This veggie take on an all-American classic is excellent finger food. Swing your wing around in joy at a goal scored, or dip it in delicious ranch dressing. Get inspiration for more US favourites, from burgers and hot dogs to pancakes and pies, with our American recipes. More … Read more

Fired up for summer flavours? Dive into our July recipes for a month of delicious dinners. But that’s not all! We have a treasure trove of summer recipes at your fingertips, featuring refreshing summer drinks, Perfect for sipping into the long summer evenings, and summer budget recipes which help stretch your grocery budget further while … Read more

Straight to the Point Getting your grill in top form for outdoor cooking season isn’t the daunting task it seems. All you’ll need to get started are a grill brush (we suggest this one from GRILLART,)  a wet/dry vacuum, kitchen towels you don’t mind getting dirty (like these bar mops,) and some elbow grease. The … Read more