simo

Lemon-lime soda is crisp, effervescent, and especially refreshing over ice in a glass, but there are other uses for the citrusy soft drink. In fact, there are not one, but two Allrecipes Bundt cakes that feature 7Up as a key ingredient. Lemony and fresh, these recipes caught my eye and I wondered, could the highly-reviewed … Read more

There’s always a good reason to order from Publix’s deli, which offers a wide variety of high-quality, affordable, customizable subs with fresh and clean ingredients, made in-house. And, while the grab-and-go section is excellent for convenience and affordability (with many options, from salads, dips, and spreads to heartier meals and subs), there’s nothing quite like … Read more

It’s June and Aldi is kicking off summer by offering products that will make your meals simple and healthy, whether you feel like cooking or not. You can also become a grill—or griddle—master with some of the tools of the trade. And if it’s been a while since you spread out a picnic in your … Read more

Knowing your numbers—blood pressure, blood sugar, cholesterol—is important. Why? They clue you in on if you have metabolic syndrome, a condition that affects about 1 in 3 adults in the United States. Metabolic syndrome is a combination of risk factors that raise your risk for heart disease, diabetes and stroke. Having at least three of … Read more

June marks the official beginning of summer, and with that, an abundance of fresh produce is hitting store shelves. If you have a green thumb, you may reap the benefits of the seasonal produce in your own garden, but for those who (like me) can barely keep their house plants alive, farmers’ markets and grocery … Read more

Quick Summary tl;dr Combining a ketogenic diet with intermittent fasting sets you up for success by making it easier to manage hunger and maintain steady energy levels. When you’re in ketosis, fasting becomes less of a struggle because your body’s already used to burning fat for energy. Adding fasting to your keto lifestyle cranks up … Read more

Between the new sundae flavor, mini Oreo snack cakes, and the entire line-up of delicious frozen desserts, it’s all about the sweets this summer at Costco—and the monthly deals are staying on trend. This month, Costco is discounting all the treats to fuel your summer activities, whether at home or on the go, Beyond sweets, … Read more

Whipping up light and fluffy scrambled eggs is one of the best and easiest ways to start your day. But despite the simplicity of this protein-packed quick and simple breakfast, there’s an ongoing debate among chefs, home cooks, and food scientists alike on the right time to salt them. Some think that adding salt to … Read more

I keep a box of saltines in my pantry at all times. Not because I value them as a delicious snack, but because I know that someone will eventually get sick and it will be the only thing they can eat. As I’m typing that last sentence, I realize how sad that sounds. My poor … Read more