Christmas Afternoon Tea Ideas | Good Food

Our ideas for a Christmas afternoon tea Christmas drinks Festive cocktails & mocktails An afternoon tea should always include a bowl full of flavourful punch for kids and adults alike to enjoy. Our pear & rose punch is the perfect winter drink for an afternoon of fun and socialising. Packed full of ginger, cardamom, vanilla … Read more

Christmas Menu For Two | Good Food

Christmas morning With all the day’s festivities looming, Christmas morning requires something special yet speedy. Go seasonal with a fried potato hash and winter greens, or keep it light with healthy avocado, tomato & black bean eggs. If you have more of a sweet tooth, whip up some cinnamon crêpes or go all-out indulgent with … Read more

The #1 Drink to Limit to Reduce Dementia Risk

Approximately 1 in 10 adults over the age of 65 have dementia. If you’ve watched someone close to you struggle with memory loss, you know the real pain associated with this silent condition, perhaps even making you think twice about your own diet and lifestyle habits.  Believe me, watching my grandmother’s health decline due to … Read more

Sauna Therapy and Weight Loss

Saunas are popular for relaxation and various health benefits, and they can also contribute to weight loss in a few ways. They can be a beneficial addition to your routine for maximizing weight loss results. Here are some of the ways sauna therapy can contribute to weight loss: 1. Water Weight Loss Sweating: The high … Read more

15+ Vintage Recipes Just Like Grandma Used to Make

Take a trip down memory lane with these vintage recipes featuring classics your grandma grew up with. If you’re searching for a simple appetizer, main course, or dessert, we add a fun, modern spin to vintage recipes like stuffing chicken salad in avocados or making an everything bagel-flavored cheese ball. Other recipes like Macaroni Salad … Read more

Crispy Smashed Potatoes With Parmesan and Herbs Recipe

Hot take: Crispy smashed potatoes are the ultimate form of potato. Sure, mashed potatoes get all the glory, but there’s something about these creamy-in-the-center, crisp-on-the-outside twice-cooked spuds that can’t be beat. The two-step cooking method is key to any good smashed potatoes recipe: Boiling the potatoes fluffs up their interior and gets them soft enough … Read more

15+ High Protein Dinner Recipes For Brain Health

Looking for dinner ideas to help improve your brain health? These recipes are great options to add to your menu! Each dish is made with delicious and flavorful ingredients like beans, beets and fish, which can help support better cognitive function. They are also high in protein, with at least 15 grams per serving. Try … Read more