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Do I really have to eat this way forever? Why is it so much easier for my husband to lose weight? Can I drink alcohol and still see results? What are the absolute worst things to eat that I should avoid at all costs? Are you ready to lose weight and heal your body for … Read more

For more travel inspiration across the UK and further afield, head over to our travel hub. Skip to: More like this Soho 1. Chinatown bakery Tucked right by the iconic Chinatown gate, this bakery is a must-visit for anyone craving a sweet treat. Pick up a tray and choose from a delightful array of goodies. … Read more

 If you’re a fan of chicken, you’re in the right place! These delicious dinners feature chicken cooked in a variety of ways; you may want to try them all. Each dish packs at least 15 grams of protein per serving, which can support muscle repair and bone health and give your body energy. Another bonus? … Read more

Being Italian-American, my dad is big on meatballs. That said, he often makes chicken meatballs for cholesterol reasons, and we all agree they’re…just fine, but every now and then, he makes real-deal meatballs with beef and a fresh sauce and it is quite the (cholesterol-damning) treat.  He, like many others, knows that The Correct Way … Read more

Take a peek through our 25 best apple desserts of all time, and you’ll be presented with enough inspiration to carry you through autumn. From just-like-grandma-made pie and fuss-free apple cobbler to decadent dumplings and bakery-quality fritters, options abound to celebrate fall’s favorite fruit. When we talk about baking recipes that involve apples, most Allrecipes … Read more

Trader Joe’s is a snack lover’s paradise. The aisles are lined with hundreds of exciting snacks. These between-meal bites aren’t just tasty, but snacks also serve as a way to help you stay nourished throughout the day. Take the humble afternoon snack—it’s a must for preventing that dreaded 3 p.m. energy crash. Yet, sweet snacks … Read more

While I wouldn’t go so far as to recommend cooking entire meals by microwave (though there’s a veritable treasure trove of cookbooks promising delightful mug meals, mug cakes, and other zappable feasts), you might just be amazed by what you can, nay should, nuke in the kitchen. Unlike conventional stovetop and oven-based cooking methods, microwaves … Read more

Canned meat hasn’t always had the most glowing reputation. Despite the fact that it’s convenient and budget-friendly, for much of our lifetimes, it has often been thought of as boring “emergency food” to stock in case the power goes out…only to watch it collect dust in the pantry. Or it’s something that you’d hide in … Read more

I love a pumpkin spice latte, and I’m not embarrassed to admit it. When the weather cools down and I see it back on coffee shop menus, you better believe that I’m adding that pumpkiny, cinnamony sweetness to my lattes. I also work from home, and keep my fridge stocked with coffee drinks, so when … Read more