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When the weather was beautiful this past spring, my friends and I traded in our favorite local bars and gastro pubs on Friday nights to hang on back porches and patios. We’d make cocktails, open a bottle of wine, and snack on appetizers such as guacamole, hot spinach artichoke dip, and even a makeshift egg … Read more

As you prep for the busy month of July, you might be looking to refresh your summer menu, and we’re here to help! These dinner recipes, featuring tasty meals like BBQ Shrimp with Garlicky Kale & Parmesan-Herb Couscous or Bruschetta-Topped Crispy Baked Chicken, are healthy and delicious options. With a yummy recipe for every day … Read more

Did you know that there’s a health condition that can increase your risk of diabetes, but often doesn’t have any signs or symptoms? That condition is insulin resistance. While often overlooked, insulin resistance is becoming increasingly common. In fact, 4 out of 10 adults in the U.S. ages 18 to 44 have insulin resistance. Problem … Read more

In the pursuit of optimal well-being, cognitive health has become an important topic. We want to keep our brains young as we age. Several foods and supplements have been associated with a boost in brain power–in fact, there’s an entire diet dedicated to it. When it comes to how you season your food, herbs can … Read more

Crackers are one of my most favorite foods. I love the crispy texture and subdued taste that makes them the perfect carriers for everything from tuna salad to sliced cheese. Aside from classic cheese-style crackers, one of my favorites is the beloved round, buttery style. It’s somehow crispy, flakey, buttery, salty, and overall perfect for … Read more

When you find yourself craving an indulgent breakfast, Panera might not be the first place that comes to mind. Typically, the fast-casual restaurant focuses on fresh ingredients and lighter fare. They offer a mixture of baked goods alongside steel-cut oatmeal, souffles, and handhelds such as the Garden Avo and Egg White Sandwich—offering a bit of … Read more

The Fourth of July has always felt like peak summer. Deep into the warm weather activities, the grill is well-seasoned, and you still have weeks of late sunsets ahead. The day itself is the perfect reason to gather loved ones for much-needed fun and food to celebrate the holiday. But this isn’t just a regular … Read more

Our column, ThePrep, has everything you’ll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these dinner plans as inspiration and adjust them as you see fit. Sign up to get a dinner plan delivered to your … Read more

Every pit expert (we’re talkin’ about you) should have their essential grilling tools. If you don’t, the good news is that summer—peak grilling season!—is the time for sales. So, we combed through early Fourth of July deals to round up the best discounts on grilling tools and gadgets, whether you prefer cooking on gas or … Read more

Throughout the month of June, these recipes are the ones that EatingWell fans clicked on the most. With tasty and healthy options, like our Carrot Cake Overnight Oats and Spinach & Mushroom Quiche, we can definitely understand the appeal. Join the fun, and test out some of these popular recipes today! The Only Avocado Toast … Read more