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There are supermarket gingerbread house options from M&S starting at just £7, plus more elaborate ideas from Not on the High Street and Lakeland to stretch your skills. If you’re starting from scratch, Good Food’s Lulu Grimes will walk you through how to make gingerbread and offer her top tips for cutting, shaping and decorating … Read more

With 15 grams of protein, this Single Serve Protein Cookie is a must make! Not only does it curb your sweet cravings, but it gives you a healthy dessert loaded with protein. All you need are a few simple ingredients to get started.  I love this simple high protein cookie recipe. It’s perfect for my … Read more

No one is claiming that fast food is always healthy. But, when you’re in a pinch, there are some heart-healthy options at the drive-thru. What makes a heart-healthy fast food meal? To find out, we asked dietitians. Whether you’re grabbing a quick meal on the go or looking for a heart-healthy snack, these choices from … Read more

Everyone knows that you can always “have it your way” at Burger King, however, normally, that means customizing your flame-grilled Whopper to remove the onions, add extra mayo, or swap in a different cheese. You can’t just go into the fast food restaurant and ask for something that’s not on the menu—obviously. However, earlier this … Read more

This is the transcript of an interview hosted on Ruth’s Feel Better. Live Free. podcast. Ruth Soukup: Did you know that perimenopause lasts on average 10 years for most women? And when you consider that women make up 50 percent of the population, this is a significant amount of time for a topic that gets … Read more

Martha Stewart has become a household name for a reason. From multiple published books on her famous recipes and entertaining advice to her fan-favorite television series “The Martha Stewart Show,” she’s built an empire. In her recent Netflix documentary, simply titled “Martha,” she reentered the news cycle, showing fans a more vulnerable side to her … Read more

If you’re looking for tasty lunch recipes that can help you manage your blood pressure, you’re in the right place!  Each of these dishes—from salads and sandwiches to flavorful meal-prep bowls—are high in potassium and low in saturated fat and sodium to support healthy blood pressure levels. Plus, they’re some of our most popular with … Read more

Try one of our new recipes that feature deliciously versatile cauliflower! Packed with vitamins C, K, B6 and potassium, this cruciferous vegetable has been associated with lowering the risk of heart disease and cancer. So the next time you’re at the store, add cauliflower to your cart and make delicious recipes like Roasted Garlic-Butter Cauliflower … Read more

We didn’t have many Thanksgiving traditions growing up; we tried a different turkey technique every year, got creative with sides, and took a generally non-traditional approach to the traditions. In fact, my most salient Thanksgiving memory from childhood is when the fire department had to come because we accidentally left the manual in our brand-new … Read more

Why It Works A light hand with the sugar keeps the persimmon flavor front and center. An optional addition of black tea adds both a malty flavor and subtle astringency to cut the sweetness of the sorbet. So you all used your ice cream makers for the holidays, right? And you made some ice creams … Read more