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Meat-free Monday ideas 1. Bulgur & veg soup with sizzled mint oil & potato flatbreads Make a hearty soup with blended red lentils, bulgur and root veg that can be frozen in advance for busy Mondays. The cumin and paprika spiced mint oil adds a burst of extra flavour and colour, and if you have … Read more

As the weather turns crisp, it’s the perfect time to explore new flavours with our autumn recipes. Whether you’re craving one of our cosy autumn pasta recipes, hearty autumn vegetarian recipes or looking to bake on a budget with our budget autumn baking recipes, we’ve got you covered. Discover healthy autumn recipes and vibrant autumn … Read more

When it comes to wine pairing, salads can be tricky: a salad that’s dressed with something tart can knock out the flavor of the wine you’re trying to enjoy. We asked a few sommeliers from around the country for their tips on the best wines to serve with salads, and all the factors to consider … Read more

My family isn’t just busy; we’re active. My daughter plays school sports and swims, my husband is an avid runner and bike commuter and I teach fitness classes at my local gym. To meet the energy demands of those activities, we have to be smart about how we fuel ourselves. A granola bar and a … Read more

Why do we need vitamin B12? Vitamin B12 is a water-soluble vitamin that is important for proper red blood cell formation, for nerve function and DNA synthesis. A deficiency may lead to anaemia, neurological problems, low mood and depression, as well as confusion. Best Vitamin B12 supplements at a glance Capsules Best vitamin B12 capsule … Read more

Open up any vintage cookbook and you’ll find one secret ingredient that pops up over and over again, from casserole to casserole: canned condensed soup. These tried-and-true recipes expertly utilize cream of chicken, cream of mushroom, cream of celery, and/or cream of tomato soup to elevate classic, crowd-pleasing casseroles. Loaded Chicken and Hash Brown Casserole … Read more

There’s no need to follow a recipe every time – it’s time to go freestyle with your soup! Whether you want to learn how to make vegetable, tomato, or hearty chicken soup, we’ll show you the basic process. If you get an organic vegetable box or simply find a load of veg lurking in your … Read more

This recipe is in honor of my keto retreats in Italy! Cannoli can be found many places in Italy and instead of having those sugar-filled treats, I am making this for my friends! Click HERE to learn more about my amazing retreats!  HOW TO MAKE FLOURLESS CANNOLI CREPES To make my delicious crepes, I used … Read more

If you’re a part of Bachelor Nation, you know Matt James, the season 25 star of The Bachelor. But if you haven’t been following him recently—and you definitely should, by the way—James has fully committed to two things: food reviews and his health journey as a marathon runner. Fitness and food content? He definitely gets … Read more

The Tupperware brand has been a pioneer in the food storage space since its founding in 1946. From iconic containers to other items like kitchen tools, utensils, mixing bowls, and even recipes that complement each product, Tupperware represents Americana at its finest. The plastic food containers became popular through door-to-door sales and trendy “Tupperware parties” … Read more