The Best Low-Carb Strawberry Tiramisu

Follow us 148.4k I’m so excited to share something special today! If you’re a fan of my Classic Keto Tiramisu (which received rave reviews!), you’ll love this fruity twist. This Low-Carb Strawberry Tiramisu is light, creamy, and bursting with fresh strawberry flavor. It’s the perfect dessert for any occasion and, of course, it’s keto, sugar-free, … Read more

Zojirushi Virtuoso Bread Machine Review

I have yet to fall victim to the sourdough craze that seems to sweep through my friend group and social media feeds every couple of years. I love bread, and the idea of shaping my own loaf, putting it to bed in a cute little proofing basket, and scoring beautiful patterns into its doughy top … Read more

Is bacon bad for you?

What does the research say about processed meat and cancer? As far back as 2015, the International Agency for Research on Cancer, an independent agency of the World Health Organisation (WHO), reported that processed meat is carcinogenic to humans. This is based on an expert review article, which is summarised in the scientific journal Lancet … Read more

No Bake Protein Pumpkin Cheesecake

Who wants to come over for Protein Pumpkin Cheesecake? Yep, it is that time of year again! Everything pumpkin spice! So I created a super easy, no bake cheesecake that is packed with protein. HOW TO MAKE NO BAKE PROTEIN PUMPKIN CHEESECAKE To make my no bake protein Pumpkin Cheesecake, I used Equip Prime protein … Read more

Mushroom and Shallot Salisbury Steak Recipe

Step 1 Toss ¾ cup panko breadcrumbs, 1 Tbsp. plus 2 tsp. Worcestershire sauce, and 2 shallots, finely chopped, in a large bowl. Let sit 5 minutes to allow panko to hydrate. Step 2 Add 1 large egg, 1 lb. ground beef, 5 garlic cloves, finely grated, 2 tsp. mustard powder, 2 tsp. Diamond Crystal … Read more