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Raise your hand if you feel like your summer went totally off the rails. If it’s up right now, I can promise you that you are definitely NOT alone! And honestly, it’s not really that surprising when you think about it. Between the vacations and the disruptions in your normal routine, it’s easy to get … Read more

Trade your average spaghetti and meatballs for one of these tasty vegetarian pasta dishes! Whether you follow a fully vegetarian lifestyle or simply want to increase your veggie intake, these dishes contain plenty of flavorful vegetables. Having earned five stars from EatingWellour readers, you won’t regret giving them a try. Options like our Rotini with … Read more

Just because the weather is cooling down doesn’t mean you can’t still enjoy a frozen treat. Especially in the upcoming transitional weeks, when some afternoons can surprise us with sweltering temperatures, what better midday snack to keep us cool than ice cream? Some of our favorite ice cream shops have recently been hard at work … Read more

Country music legend George Strait has sung countless hit songs throughout his career, and while most touch on love and life, several illustrate the occasional long night. And, when Strait does get the “Friday Night Fever” and has to nurse a hangover after a night of sipping añejo, there’s one tried-and-true solution he turns to. … Read more

Put a bunch of cooks in a room to debate the art of sandwich making, and you can pretty much rely on them hashing out a familiar set of topics: which cheeses have the best meltability, the ideal bread to use and whether to toast it or not, ratios and quantities of fillings, stacking order, … Read more

As a dietitian, I’ve received this question countless times: “How can I lose weight without losing my muscle mass?” It’s a common concern for many people. We all need to maintain our muscles, as they support our bodies in everything we do, from sitting upright to carrying groceries to exercising.  However, when we’re trying to … Read more

Besides flour, sugar, extracts, and spices, the baking aisle is lined with row upon row of boxed baking mixes, ranging from cornbread to cake mix to brownies. With all the flavor options from dozens of brands, how is a shortcut-seeking baker supposed to narrow things down? In 2022, Allrecipes taste-tested 10 store-bought brownie mixes and … Read more

Ever find yourself hunched over in agony, clutching your back? You’re not alone. Back pain is one of the most common reasons people seek medical attention. Whether from injury, overuse, poor posture or pregnancy, back pain can take over your day. While treatment plans will vary from person to person, “walking for exercise can be … Read more