simo

 If you’re looking for some healthy and delicious recipes to add to your menu, check out some of our newest dishes!  These recipes have impressed our readers, earning 4- and 5-star reviews already. Made with lower amounts of carbs, saturated fat, sodium and calories, each dish aligns with our diabetes-appropriate parameters. They also are high … Read more

With the move to end plastic bag use, many are switching to reusable bags. In fact, back in January, my home state of Colorado decided to start charging people if they use plastic bags in hopes of pushing individuals to use reusable ones. And some reusable bags are stylish enough to be a fashion statement. … Read more

There’s nothing better than the burst of flavor that comes when biting into fresh basil leaves. The herb is delicious in a myriad of dishes, whether in a Caprese salad, atop a pizza, or even muddled cocktail. And for those of us who grow our own basil at home, even in a pot on a … Read more

The frozen aisle has long had a reputation for featuring less-than-nutritious food. Today, this is far from true—many options in the frozen section are full of nutrients and are typically more budget-friendly. You also can save time on prep, all while reducing food waste. So when you’re managing your blood sugar levels, you can go … Read more

There are multiple ways to eat potato chips. Some people prefer to chomp them chip by chip; others simply stuff their mouths by the fistful. Perfectionists pick through the bag in search of unbroken, circular chips before begrudgingly resorting to their partially cracked and shattered companions; steadfast snackers upturn the bag to get every last … Read more

If you spend a lot of time on your feet, whether that be for work, walking around a new city, or exercising, a comfortable pair of shoes is essential. And finding an option that offers the right amount of support while looking stylish can feel like a tall order.  Luckily, Walmart’s current selection of shoes … Read more

A Mediterranean-style diet is one of the healthiest eating patterns in the world. Some foods at the heart of the Mediterranean diet include fruits, vegetables, whole grains, legumes, nuts, seeds, seafood and olive oil, plus small amounts of poultry, eggs, cheese and yogurt. The Mediterranean diet has been linked to a healthier heart, brain and … Read more

Sausage and potatoes are a classic combo. They’re two ingredients often used in everyday foods, so whenever I can take the opportunity to put them together, I do. Plus, there’s something about this pairing that just works. This gallery includes plenty of recipes to choose from, including breakfast casseroles, Kielbasa dinners, soups, stews, and boils. … Read more

Despite the fact that eggplant is available year-round, it just hits different in peak season. Not only is the produce showing up at all the farmers’ markets, willing me to take it home, but I’m also more than ready to tuck into a gooey, cheesy stack of eggplant Parmesan or a steaming plate of comforting … Read more