What’s the Best Way to Cook Whole Grains?

When I first started working at Serious Eats, I wrote an article that explored the effects of pre-soaking grains on their taste, texture, and cooking time. What I found was that soaking did very little to improve the grains, and I concluded that skipping the pre-soak was generally the way to go. Then I closed … Read more

The health benefits of kiwi fruit

The benefits of kiwi fruit may include: Alleviating symptoms of asthma Supporting a healthy heart Rich in fibre and an enzyme called actinidin, which can aid digestion Rich in immune-supportive nutrients to help ward off illnesses Rich in protective antioxidants Nutritional benefits of kiwi fruit Two small kiwi fruit (80g) provide: 39kcal/166kJ 0.9g protein 0.4g … Read more

Top 5 health benefits of buckwheat

The benefits of buckwheat may include: It’s naturally gluten-free Rich in antioxidants May be beneficial for blood sugar management Rich in heart-healthy nutrients, including magnesium and fibre A good source of fibre, beneficial to gut health Nutritional benefits of buckwheat A 100g serving of buckwheat (boiled) provides: 118kcal /497KJ 4.3g protein 1.2g fat 21.3g carbohydrate … Read more

Tupperware, Rubbermaid, and Pyrex Food Containers Are Up to 50% Off for Labor Day

Labor Day is quickly approaching, and aside from getting a three-day weekend, the weekend is great for deal-chasers and other folks in the market for new kitchen gear. The good news is that you don’t have to wait until Monday to shop unbelievable deals—Amazon is already slashing prices on kitchen essentials like food storage containers. … Read more

The Ultimate Salmon Burger (30 Minutes!)

Friends, today we’re sharing the ULTIMATE salmon burger of all salmon burgers! Inspired by our go-to order at Café No Sé, this burger is SO satisfying and full of flavors you wouldn’t expect to go together but are truly meant to be. Our inspired version is equally hearty and comes together in just 30 minutes! … Read more

Is It Better Than Costco?

For families and those that love stocking up their kitchen, warehouse grocery stores are key. Having a never-ending supply of your go-to non-perishables as well as enough produce, meats and cheeses for the week keeps a healthy household stable and satisfied.  But there’s always the discussion of which chain is the best for buying in … Read more

Here’s What Dietitians Would Order

We just felt the first hint of a fall breeze, so it’s perfect timing for Starbucks to unleash their fall menu, featuring cult-favorite drinks like the Pumpkin Spice Latte as well as new offerings. For the first time, the brand-new Iced Apple Crisp Nondairy Cream Chai enters the lineup, adding on another dairy-free option this … Read more

Best Dutch Ovens (2024) for Breads, Braises and Beyond

The lid of the Le Creuset isn’t exactly lightweight—cast iron never is—but it’s manageable, and the phenolic plastic knob doesn’t heat up nearly as fast as a metal one would on the stovetop. For super high-heat baking projects like bread you do need to replace the phenolic knob with a stainless steel one though. The … Read more