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But what exactly are the “right fats” to consume, and how do they impact our body? We asked experts to explain. What are healthy fats? In short, healthy fats are types of dietary fat that have a beneficial impact on the body – the main types being monounsaturated fats (MUFAs) and polyunsaturated fats (PUFAs). More … Read more

<img src="https://images.immediate.co.uk/production/volatile/sites/30/2024/08/GF-long-read3-fdcb426.jpg?quality=45&#038;resize=620,413" srcset="https://images.immediate.co.uk/production/volatile/sites/30/2024/08/GF-long-read3-fdcb426.jpg?quality=45&amp;resize=2400,1598 2400w, https://images.immediate.co.uk/production/volatile/sites/30/2024/08/GF-long-read3-fdcb426.jpg?quality=45&amp;resize=1920,1278 1920w, https://images.immediate.co.uk/production/volatile/sites/30/2024/08/GF-long-read3-fdcb426.jpg?quality=45&amp;resize=1440,959 1440w, https://images.immediate.co.uk/production/volatile/sites/30/2024/08/GF-long-read3-fdcb426.jpg?quality=45&amp;resize=1200,799 1200w, https://images.immediate.co.uk/production/volatile/sites/30/2024/08/GF-long-read3-fdcb426.jpg?quality=90&amp;resize=960,639 960w, https://images.immediate.co.uk/production/volatile/sites/30/2024/08/GF-long-read3-fdcb426.jpg?quality=90&amp;resize=720,479 720w, https://images.immediate.co.uk/production/volatile/sites/30/2024/08/GF-long-read3-fdcb426.jpg?quality=90&amp;resize=576,383 576w, https://images.immediate.co.uk/production/volatile/sites/30/2024/08/GF-long-read3-fdcb426.jpg?quality=90&amp;resize=360,239 360w, https://images.immediate.co.uk/production/volatile/sites/30/2024/08/GF-long-read3-fdcb426.jpg?quality=90&amp;resize=180,119 180w, " sizes="(max-width: 620px) 100vw, 620px" width="620" height="413" class="wp-image-900081 alignnone size-landscape_thumbnail" alt="Doomsday prepper illustration" title="Doomsday preppers" /> <p>No one would raise an eyebrow if you mentioned keeping a few extra cans of baked beans in the … Read more

So, how much of a risk do forever chemicals pose to our health? And what can we do to avoid them? What are forever chemicals? Time for a science lesson: forever chemicals are a group of chemicals called per- and polyfluoroalkyl substances (PFAs). More than 10,000 PFAs are used in a wide range of products … Read more

It has been awhile since I’ve tasted taffy but I am pretty proud of how my recipe turned out! We all agree, it tastes like a Starburst! Just a little softer!  I remember going up North in Wisconsin and going to candy stores that had many flavors of taffy! I also was reminded of … Read more

Time to put your trusty skillet to work! These skillet dinners are loaded with delicious summer produce like zucchini, bell peppers and tomatoes. Plus they’re all highly rated with at least 4 stars from the EatingWell audience. Try options like our Summer Skillet Vegetable & Egg Scramble and Black Bean Fajita Skillet for a healthy … Read more

Here are Allrecipes, we’re big fans of M&M’s. While we appreciate the classic all-chocolate flavor we grew up with, we also can’t help but get excited when the iconic candy brand comes out with something new. Last year, we rejoiced over the M&M’s Peanut Butter Mega size with even more peanut buttery goodness. Then came … Read more

Let’s face facts: America has a cardiovascular health issue. According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death in the nation; one in 20 U.S. adults has coronary artery disease, and someone in America has a heart attack every 40 seconds.  This health issue is closely … Read more

Aside from my little micro-climate pocket of perpetually foggy San Francisco, August is blazing sunshine, sweaty days, and warm nights everywhere. This calls for quick, simple meals that allow you time to just chill out, preferably in the shade with an icy cold drink in hand. The abundance of fresh, peak seasonal produce like corn, … Read more

At Serious Eats, we take the science of food storage—wait for it—seriously. I remember reading Kenji’s tomato storage article back in 2017 and immediately flipping all my tomatoes over, chastising my then-boyfriend for thinking I’d had a very strange momentary lapse of produce storing judgment. Daniel’s bread refrigeration piece changes lives regularly, per the feedback … Read more