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We’ve all been there: It’s a swelteringly hot day and you’ve been sweating like a dog, so when it comes to mealtime, you instinctively reach for the obvious. A steaming hot bowl of soup. If that scenario seems bizarre to you, think again: Around the world, the natural thing to do when it’s hot out … Read more

Looking for meat-free meals to add to your repertoire? See our top vegetarian student recipes and vegan student recipes. For tips on how to stay heathy at university, check out our healthy student budget meal plan. More like this Student starters Soups are a surefire dinner party winner. They can be made using reasonably priced … Read more

A strong skeleton is important as you age, important for keeping you upright and preventing osteoporosis and fractures. Unfortunately, nearly one out of two adults ages 50 and over have low bone mass—a risk factor for osteoporosis. It’s no secret that one of the best ways to protect your bones is through nutrition, but there’s … Read more

Read our top tips on how to cook in a microwave to be sure you get the most out of your equipment – after trying these puds, you may want to do everything in the microwave! 1. Microwave mug cake These easy mug cakes will give you that much-needed chocolate fix using just storecupboard ingredients. … Read more

If “Stanley Tucci: Searching for Italy” solidified anything about the beloved actor, it’s that he’s a sucker for pretty much all Italian cooking. And even though Stanley Tucci once told Allrecipes he eats pasta practically every day, those dishes aren’t the only way he honors his Italian heritage. Beyond his pasta casserole and summer tomato … Read more

1. You’re feeling bloated all the time Bloating is the effect of having too much gas in the digestive system. Not all bloating is caused by an unhealthy gut – for example, drinking lots of fizzy drinks can cause bloating occasionally. But if it happens every day from lots of different food and drink, it … Read more

Published: Jul 29, 2024 by Taryn Just two simple ingredients are needed to make this Air Fryer Sausage. This easy recipe is perfect for all types of sausages and is the easiest way to cook them mess-free. Find out how simple it is to make these air fryer sausage links!  I’ve found that cooking sausages … Read more

Do you ever feel like you’re just NOT an energetic person? Like it’s a struggle to get out of bed in the morning, or you’re just dragging through the day, or you hit that 2pm slump and it feels like you need to take a nap RIGHT NOW just to make it through the rest … Read more

Popcorn is a teen favourite, and with good reason – it’s the perfect accompaniment to a movie night but is equally as delicious packed up in a storage container for an on-the-go nibble. Try this savoury flavour combination for a low-sugar option – we’ve used garlic and rosemary, and you can vary the chilli levels … Read more