Cottage Cheese Pasta Sauce Recipe

This Cottage Cheese Pasta Sauce is low in carbs and high in protein! It’s a great way to top cooked pasta, veggies, or chicken for the whole family to enjoy. Find out how to make this indulgent sauce for your next easy meal at home!  What I love about this cottage cheese recipe, is that … Read more

Best smoothie makers 2024– tested and rated by experts

Although we can’t pretend these small blenders would take the place of a traditional countertop machine, they’re great for soft fruits, purées, salad dressings and individual soup portions. We looked for quality of components, blend-ability and ease of charging. Here’s our selection of the smoothest operators on the market. For more unbiased expert buyers’ guides, … Read more

FDA Investigating Deadly E. Coli Outbreak Linked to Carrots Sold at Aldi, Trader Joe’s, Walmart, and More

The U.S. Food and Drug Administration (FDA) has announced an outbreak investigation into whole and baby carrots that may have been contaminated with Shiga Toxin-producing E. coli bacteria. The investigation follows a voluntary recall of several brands of carrots issued by Grimmway Farms on Nov. 16 after the Centers for Disease Control and Prevention (CDC) … Read more

The best vegan protein bars 2024, tried and tested

For over 400 buyers’ guides, visit our product reviews section, where you’ll find more health-related reviews, including the best vegan cookbooks, kombucha, collagen powders and meal prep containers. Best vegan protein bars to buy at a glance Best vegan oat bar: Clif white chocolate macadamia nut bar, £22.68 for 12 Best hazelnut protein bar: Barebells … Read more

Perfect Keto Exogenous Ketones and Nootropics

WHAT ARE NOOTROPICS Nootropics are substances that can improve cognitive function, particularly executive functions, memory, creativity, or motivation, in combination with a well formulated ketogenic diet. Perfect Keto Nootropics are a doctor-developed blend of brain-boosting ingredients that increase your focus, attention and mental clarity so you can do more, for longer. WHO CAN BENEFIT FROM NOOTROPICS … Read more

10+ Sheet-Pan Breakfast Recipes

Whether you’re starting your day solo or sharing it with loved ones, it’s time to rise and shine with one of these healthy breakfast recipes! Using a sheet pan, these meals are both hearty and flavorful, perfect for jumpstarting your morning with minimal cleanup. They’re also ideal for feeding a crowd. Delicious options like Sheet-Pan … Read more