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If you’re looking for some inspiration on what to make for brunch this weekend, these recipes might be the answer! These delicious brunch recipes have won over the hearts of our readers, earning 4 and 5-star reviews. You’ll want to try options like our Cheesy Zucchini Quiche and High-Protein Peanut Butter Baked Oats to make … Read more

These dinner recipes are quick and delicious options to add to your rotation. Containing 575 calories or less per serving, these dinner recipes will help you reach your nutritional goals and they come together in just 20 minutes. They’re also made with nourishing ingredients like vegetables, whole grains and legumes while being lower in sodium … Read more

Wandering around the farmers market in July, August, and September, there’s always a deluge of summer squash, including zucchini, yellow squash, pattypan, and more. Unlike its winter counterpart, summer squash has a relatively short shelf life. And although pickling, dehydrating, and freezing are tenable options, summer squash is at its best when fresh. From grilling … Read more

As someone who grew up in Middle Georgia, I am a total peach snob. An unabashed elitist. Sure, I’ll try a peach from Chilton County, Alabama (and you’ll hear me mumble, “It’s not a Dickey’s”) and I will admit that South Carolina does in fact have very good peaches, but ultimately, my heart belongs to … Read more

When you’re looking forward to a family reunion, there’s no shame in looking forward to being reunited with certain dishes as much as with your kin. Family recipes surely strike a note of nostalgia, but it’s never too late to start new food traditions. If you’re looking for a dish or two to bring to … Read more

Come summertime, chefs and home cooks everywhere are especially excited—like, really excited—about tomatoes. Tomato tarts, sandwiches, and pastas galore! While we can’t deny that tomatoes are great, there’s also a lot to love about their summer salad sidekick, the cucumber. Cucumbers, which bring coolness, crunch, and a refreshing bite to salads, sandwiches, and even stir-fries, … Read more

Magnesium is a vital mineral that your body needs. It regulates certain biochemical functions in the body, including protein synthesis, blood sugar control and blood pressure regulation. It’s also needed for energy production and the synthesis of DNA and RNA, is important for the structural development of bones and plays a role in transporting calcium … Read more

It’s not too late to turn back. You can make the decision right now to move your life forward, unburdened by…what lies in front of you. Because what lies in front of you is a lot of very charged words about coffee ice cream, a thing you presumably love and have strong feelings about.  …We … Read more

Through the summer and into the early fall, I look for any excuse to not turn on my oven. My old colonial-revival style home lacks central air, and the idea of turning on my oven on a steamy, 90-degree summer day is unappealing. I’d much rather be outside, seeking shade, poking around my garden, and … Read more