Malasadas Recipe | Epicurious

A Hawaiian delicacy with Portuguese roots, malasadas are yeasted doughnuts enriched with butter, sugar, and evaporated milk. The key to great malasadas is their fluffy texture, so don’t rush the rise, and make sure your yeast is fresh. The type of yeast you use matters here. If you only have active dry yeast available, you … Read more

The best Irish whiskey to buy 2023

The sweetness can vary from very light to rich and dark. Quite often the whiskey will have a mouth-coating oiliness far greater than the spirit’s heft might suggest. The one thing you will very rarely find in Irish whiskey is smoke or peat. Connemara is a notable exception, and other distilleries have put out peated … Read more

Cheap meal prep ideas | BBC Good Food

For more budget recipes, see our comprehensive budget recipe collection. Or visit our main budget hub for all your cost-cutting needs, where we guide you through the likes of budget desserts, budget comfort food and meals you can make with canned veg. Cheap breakfast prep ideas Blueberry baked oats Oats are an everyday budget winner, … Read more

How to barbecue safely | BBC Good Food

Top 10 tips for cooking safely on the barbecue 1. Store perishable food in the fridge before serving Keep all your perishable ingredients in the fridge until you’re ready to serve them. Often with a barbecue, people are grazing over a period of time so you want to avoid taking food out before it’s necessary. … Read more

Infrared Sauna Blanket Benefits – Maria Mind Body Health

Infrared Sauna Blanket Benefits INFRARED SAUNA BLANKET BENEFITS 1. Fat Loss and Muscle Gains Infrared Saunas help promote fat loss and muscle growth by improving insulin sensitivity and decreasing muscle protein catabolism. Intermittent hyperthermia has been shown to reduce insulin resistance in obese mice. The results were a 31% decrease in insulin levels and a … Read more

Sheet-Pan Halloumi With Avocado and Citrus Recipe

This feel-good dinner makes the most of your time. Because you’re busy. You don’t have all day. I hear you. That’s where multitasking comes in: While hunks of Halloumi cheese and pita shards toast in the oven, you’ll slice up juicy citrus (snag blood oranges if you can for their vibrant hue), kicky shallot, kickier … Read more

Top 15 healthy breakfasts | BBC Good Food

Vibrant, creamy avocado is a nutritious, filling way to start the day. It’s an excellent source of monounsaturated fat and vitamin E, it has more soluble fibre than other fruit and provides a range of minerals from iron and potassium to folate. Read our guide for more on the health benefits of avocados. Turbocharge your … Read more

Top 5 health benefits of nuts

Rich in protective antioxidants Support gut health May aid weight management High in fats Support heart health Discover the top ten healthiest nuts, as well as the health benefits of cashews, Brazil nuts, pistachios, walnuts and almonds. Check out some of our best nut recipes, including delicious charred broccoli, lemon and walnut pasta. Nutritional profile … Read more