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If you recently received a prediabetes diagnosis, you’re far from alone. According to the National Institutes of Health, more than 1 in 3 U.S. adults are living with prediabetes. The good news? Finding out you have prediabetes is a wake-up call, not a life sentence. Research shows that making healthy lifestyle changes can significantly reduce … Read more

15 healthy dinners for the Christmas holidays Cavolo nero orecchiette Enjoy this easy-to-make, quick pasta. It’s full of goodness from the iron-rich cavolo nero, which is in season over the winter. Warm winter bean salad with chicken Here’s our top tip: keep a few jars of good quality butter beans in your cupboard and you … Read more

Good Food podcast This week, host Samuel Goldsmith brings us another special episode recorded live at the Good Food Show, featuring three incredible chefs. Chris Baber kicks things off with his fuss-free approach to seasonal cooking, sharing tips for keeping meals simple, budget-friendly, and delicious. Then, we hear from Sally Abé, blending history with innovation … Read more

While a new countertop appliance or Dutch oven might be an expensive purchase for your kitchen, there are plenty of equally useful cooking essentials every home cook should own that won’t bankrupt your monthly budget.  Walmart has hundreds of handy tools from Mainstays, Thyme & Table, and Gorilla Grip that will make meal prep so … Read more

But, jelly can also be made simply in any kitchen bowl, basin or plastic box; however, it will never look quite as exciting as one made in a special mould. For more inspiration, visit our reviews section to find over 400 buyer guides, including kitchen kit like the best pie dishes, best baking trays and … Read more

It’s no secret we love cornbread and have shared recipes for it before (exhibits A and B). And we wouldn’t be posting another version if it wasn’t worth it. So trust us…it’s worth it! This FLUFFY, moist gluten-free cornbread is naturally sweetened with honey, SO flavorful, and seriously EASY to make.  Just 1 bowl and … Read more

If you’re already missing Halloween, the party isn’t over yet! The fruits of your trick-or-treating labor are ripe with opportunities to create an endless array of fun and delicious desserts. Sure, you can create elaborate desserts with leftover Halloween candy like cookies, pound cake bread pudding, blondies, or even a sweet salad.  But you don’t … Read more

Say good morning to a healthy and satisfying breakfast with these new recipes! You’ll find everything from smoothies to overnight oats to breakfast sandwiches, so there’s an ideal option for everyone. Plus they are highly rated by EatingWell readers, so you can rest assured they’ll be delicious. Try tasty dishes like our High-Protein Cinnamon-Roll Oatmeal … Read more

Though it’s hard to find a Thanksgiving table that doesn’t have potatoes on it, all too often that means a bowl of dry mashed potatoes or bland roasted ones. But as easy as it is to mess up potatoes, with a little know-how, it’s almost just as easy to make them one of the most … Read more