Don’t think twice about adding these delicious low-sodium lunches to your weekly menu. With ingredients that are naturally low in sodium like lean proteins, healthy fats and fiber-packed veggies, they all meet our nutrition parameters for heart health. To support better blood pressure, each recipe provides at least 15% of daily potassium needs (705 milligrams) … Read more

Antioxidants have made the rounds in the news for helping with hot-button topics like lowering information and risk of cancer. While there are so many different foods that have antioxidants, they are not all things you may initially think of like colorful fruits and vegetables. Let’s dive into some surprising foods that pack a punch … Read more

I have a confession: I love garlic, but garlic presses? Not so much. While they appeal to me in theory, it’s the cleaning part that gets me. No one likes digging garlic peels out of one of these gadgets and then scrubbing the sticky mess out of a tiny cavity afterward. I have a garlic … Read more

While it could seem like a superfluous step in the cooking process, washing your produce correctly is essential for removing any bacteria, dirt or pesticides lurking in your fruits and vegetables. Luckily, all it takes to consume produce safely is a quick rinse under the sink, but drying it is a different story. Hand-drying each … Read more

Our column, ThePrep, has everything you’ll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these dinner plans as inspiration and adjust them as you see fit. Sign up to get a dinner plan delivered to your … Read more

The Allrecipes Summer Magazine is here, and with it, 20 brand new recipes to enjoy all summer long. You’ll find everything from summer salad recipes and refreshing desserts to creative sandwiches and spicy sides. There’s so much to choose from—and plenty of options to bring to a summer cookout if you’re in need of something … Read more

The 2024 Summer Olympics in Paris begins in about a month. Those fortunate enough to be in Paris may dine on ratatouille or salad Niçoise; here in the States, we’ll probably chow down on the usual dishes we enjoy while watching sporting events—tailgate foods.  We’ll also enjoy limited-time Olympic or USA-themed treats such as Reese’s … Read more

When a craving for a juicy fast food burger and crispy fries hits, we rely on the drive-thru as a way to place a food order and have it ready to bring home or take on the road. But what happens when things don’t go so smoothly? More and more restaurants are using new technology … Read more

The onion is the surest kitchen partner I know. It’s arguably the most hardworking allium and the beginning of nearly every savory dish I can think of. Onions kick off your cooking by igniting your senses with a sting in the eyes as you slice them, then perhaps perfuming the kitchen with a mouthwatering aroma … Read more