Fresh or frozen, take a bag or box of nutritious spinach out of the fridge or freezer to make any one of our newest spinach-packed recipes. These breakfast, lunch and dinner dishes are almost too good to be true, already receiving rave reviews from EatingWell readers. So what are you waiting for? Our Anti-Inflammatory Raspberry … Read more

I get comments all the time from people LOVING my lemon curd recipe in my book The 30 Day Ketogenic Cleanse but they ask why it crystalizes after it cools. This happens if you use erythritol as a sweetener. But I have a solution for all of you! When making my lemon curd or this … Read more

Probiotic-rich yogurt is a gut-friendly option for the morning, but you can support your microbiome with other breakfast foods, too. Every recipe in this roundup features prebiotic-rich ingredients like fruits, legumes, nuts, seeds and whole grains. These foods give each dish at least 6 grams of fiber per serving to help you support the healthy … Read more

Memorial Day is still over a week away, but you don’t have to wait to shop great discounts on summer-ready kitchen gear. Williams Sonoma’s sale section is already filled with dozens of deals on some of our favorite kitchen brands, including All-Clad, Le Creuset and Staub, up to 60% off. If you’re looking to stock … Read more

Kiwis—the small fruits with a vibrant green flesh and a sweet yet tangy taste—are more than just a colorful addition to your fruit salad. In this article, we’ll dive into the numerous ways enjoying kiwi can benefit your health and how to use them. From its array of nutrients to its impressive versatility, get ready … Read more

Many people enjoy cereal as a delicious way to start the day. While I’ll occasionally pour myself a bowl in the morning, it’s typically the afternoon when I’m craving that crunchy satisfaction that only cereal provides. Nothing makes snacking more enjoyable than my favorite cereal. For me, it checks all of the boxes: It’s delicious, … Read more

Take a moment the night before to prep one of these delicious breakfasts. Whether it’s for one day of grab-and-go or four days of morning meal prep, you’ll be glad to know your next meal is ready to go. These 17 recipes have been given four- and five-star reviews from our EatingWell readers and we’re … Read more

Adding herbs and spices to your food is a wonderful way to elevate your sensory experience. Herbs not only contribute to the flavor, smell and appearance of your dishes but are also chock-full of antioxidants and fiber. Using herbs to replace saturated fat, such as butter, is a great strategy to help manage high cholesterol … Read more

Memorial Day Weekend is a time for rest, relaxation, lots of good food, and yes — deals. Since we test kitchen equipment and tools year-round, any opportunity to snag one of our favorite blenders, espresso machines, or air fryers at a discounted price is worth celebrating.  With Memorial Day nearly upon us, Amazon is already … Read more