Have you tried caponata? If not, let us introduce you! It’s a delicious Sicilian eggplant dish with sweet and savory flavor, and we ADORE it! While commonly served as an appetizer or side, it’s worthy of being a main when a little protein and fiber are added in. Introducing: white bean eggplant caponata! Made in … Read more
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If you have hypothyroidism, you know all too well that symptoms like fatigue, slowed heart rate, muscle aches and trouble tolerating cold temperatures can be a frustrating part of your daily experience, especially if hypothyroidism goes untreated or incorrectly treated. Your thyroid is the gland that controls your metabolism, appetite, energy levels and more. And … Read more
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Menopause is a natural phase in a woman’s life, marking the end of her menstrual cycles, usually occurring in her late 40s to early 50s. It’s not just a single event, but a gradual process that can span several years, leading to significant changes in hormone levels. These shifts often bring a variety of symptoms, … Read more
When shopping for a nylon grill brush, look for one with a fairly full brush head rather than one with wide-spaced rows. You also want a brush with brightly colored bristles so you’ll notice if one gets stuck on your grill surface or ends up in your dinner. A long handle is less important than … Read more
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Cucumbers are nature’s twofer: Botanically, they’re a fruit, but their savoriness keeps them firmly in the vegetable category. Similarly, cukes can be a satiating food, but their water content is high enough to quench thirst as well. We’ve gathered a dozen cucumber recipes that celebrate the dual nature of cukes. Most are no cook and … Read more
Cons: Creating and recalling custom settings might be confusing for less techy home cooks. Most cooking pressure: Instant Pot Max The Instant Pot Max is best for: someone who wants an Instant Pot that’s powerful enough to handle traditional stovetop pressure-cooker recipes, and possibly a home cook who wants to test the waters of sous vide cooking and pressure-canning before … Read more
Deeply savory flavor and tenderness can take hours to coax out of some cuts, but these ground pork recipes are a different story. Quick oven meatballs with a fresh, crunchy salad? They’re yours in 45 minutes. A fan-favorite stir-fry? Even quicker. Of course, if you’re hanging out at home and want a spicy Italian ragù … Read more
Published: May 13, 2024 by Taryn Keto Raspberry Muffins are bursting with raspberries and are drizzled in a homemade glaze. Soft, tender muffins are delicious for breakfast, brunch, or an easy snack idea. You can enjoy low-carb muffins full of juicy raspberries in minutes. Low carb raspberry muffins are moist and flavorful! Adding the glaze … Read more
Industrial agriculture has distorted our image of a corn field, replacing it with row upon symmetrical row of cloned stalks of genetically modified maize. These modern fields were planted in the name of efficiency, and some call this feat a success. After all, the United States leads the charts as the largest producer of corn … Read more
Do you ever feel like you’re doing all the right things for your health, but you’re still not seeing the results you want? You’re definitely not alone. And honestly, I think it’s because so much of the information we’ve been given about what’s actually healthy and what’s not is just plain wrong. Because the truth … Read more