15+ Gut-Healthy Dessert Recipes to Help You Poop

Make one of these delicious desserts when you’re in the mood for something sweet. These cakes, cookies, pies and more are packed with prebiotic-rich ingredients like fruits, nuts, legumes and whole grains to support healthy bacteria in your gut. Plus, these foods also contribute at least 3 grams of fiber per serving to each dish. … Read more

Tatung Rice Cooker Review

A Tatung rice cooker was an essential kitchen item in many Taiwanese immigrant households. Originally produced in the 1960s (and sold for a mere $9 in Taiwan), it’s a dependable, sturdy appliance that stands the test of time—many have used the same machine for decades.  My mother used her Tatung daily, and I’d help her … Read more

Olive Oil May Reduce Risk of Dementia-Related Death

Dementia is an umbrella term for diseases of the brain that affect memory, thought processes, personality and the ability to communicate. Alzheimer’s disease is one type of dementia.  According to the Centers for Disease Control and Prevention (CDC), approximately 5.8 million people in the United States have Alzheimer’s disease and related dementias. This includes 5.6 … Read more

Top 10 Leftover Croissant Recipes

Reduce food waste and put day old croissants to great use in our selection of sweet and savoury ideas. Transform them into a delicious smoked salmon or ham and cheese croissant bake to enjoy for a leisurely brunch, or if you’re of a sweeter inclination round off a weekend lunch with a croissant bake oozing … Read more

Collagen Oreos – Maria Mind Body Health

This recipe is based on the classic Oreo cookie. Oreos come in various flavors throughout the year, and I love doing the same for my boys! In the fall, I add pumpkin pie spice to the filling. In the winter, I add nutmeg or peppermint extract. I serve these cookies with a glass of unsweetened macadamia … Read more

Cottage cheese sales are booming because of TikTok. Here are 10 ways to serve this high-protein hero

1. Eggy spelt bread with orange cheese & raspberries Sweet cottage cheese recipes are going viral, and this twist on French toast makes a smart addition to your brunch repertoire. This low-cal recipe sees spelt bread served with a dollop of light, citrus-flecked cottage cheese, followed by fresh raspberries and honey for a sweet finish. … Read more

How To Melt Marshmallows | Good Food

3 methods for melting marshmallows How to melt marshmallows using the grill Grilling or toasting marshmallows makes them very gooey, especially in the centre, so it’s a good idea to serve them on top of something sturdy, like a biscuit or a tart. Serves 8 Heat the grill to high and line a baking sheet … Read more