Does Microwaving Your Food Destroy Its Nutrients?

Cooking is an art form that has evolved over centuries, incorporating a diverse range of techniques and methods to prepare food. From the traditional practices of baking, grilling, and boiling to the more modern techniques like sous-vide and molecular gastronomy, each method uniquely enhances the flavor, texture and nutritional value of ingredients. Amidst this culinary … Read more

5+ One-Pan Breakfast Scramble Recipes

Serve up one of these hot and sizzling breakfast scrambles in the morning. These one-pan dishes are packed with classic favorites like eggs, potatoes, tomatoes and cheese. But we’ve also rounded up some of our most flavorful, eggless meals that feature hearty ingredients like root vegetables, tofu and beans. Recipes like our Menemen (Turkish Scrambled … Read more

7-Day Heart-Healthy Mediterranean Diet Meal Plan

The Mediterranean diet consistently ranks as one of the healthiest diets for the wide variety of fruits and vegetables, whole grains, proteins and other nutrient-dense foods it encourages. This flexible eating style has numerous health benefits and is more customizable than a restrictive eating plan, which makes it easier to incorporate in your routine. In … Read more

Our Favorite Breville Espresso Machine Is Easy to Use, Makes Great Coffee, and Is 20% Off

After testing 22 espresso machines, this is our top pick. <img src='https://www.seriouseats.com/thmb/agPELbpuUWOQap731147tj2iLww=/filters:no_upscale():max_bytes(150000):strip_icc():format(jpeg)/One-off–Breville-Bambino-Plus-sale-tout-21dbbbfb14b94276ac410aec97be7188.jpg' alt=' Serious Eats / Marcus Millan ‘ title=”One-off: Breville Bambino Plus sale”> Serious Eats / Marcus Millan Wading through the wide world of espresso at home can be overwhelming. There are coffee scales, espresso grinders, knock boxes, and even water filters to explore … Read more

Your Thoughts Dictate Your Outcome with Sandra Scheinbaum

May 4, 2024 By Leanne Vogel May 4, 2024 In today’s episode of the Healthful Pursuit Podcast, we have an incredibly inspiring guest, Sandra Scheinbaum, founder of the Functional Medicine Coaching Academy. Sandra will be sharing her personal journey from battling anxiety and panic attacks to empowering others through health coaching. She’ll unveil the critical … Read more

How Fresh Lemon Juice Can Make Meal Prep Easier

This website isn’t exactly known for shortcuts, but every now and then, someone on this team offers up a tip in passing that not only makes life (and cooking!) much, much easier, but it also just…makes sense. And while we’re in the business of making great food, we’re certainly not in the business of gatekeeping. … Read more

8 Healthy Finds Coming to Aldi This May

According to the calendar, spring is still in full bloom, but it’s clear that the folks at Aldi are already gearing up for summer. How else can we explain the May edition of Aldi Finds? The excellent deals on seasonal products that include food, drink and lifestyle items have us ready for the heat, whether … Read more