A frequently asked question I get about *all of this* (waves hands in the general direction of the internet/air) is where I get my inspiration from. And almost without fail, I will say “not here.” No offense to this space we’ve created, but inspiration hits when I’m not pressed to find it, like when I’m … Read more
Share to save for later! Facebook Pinterest Twitter Key Takeaways: The Fasting Mimicking Diet is a five-day protocol designed to replicate the physiological effects of fasting while providing pre-packaged meals. Potential health benefits include weight loss, improved metabolic and cardiovascular health, enhanced cognitive function and longevity. Consult with a healthcare provider before beginning the FMD … Read more
The first stew recipe I ever made was about as ambitious as it gets—bouillabaisse, a French fish stew that involved pounds of fresh fish, including a whole live lobster that I killed with my bare hands. (Ok, well, my bare hands gripping a knife.) This was Valentine’s Day in 2018. At the time, I was … Read more
Make your next gathering special with this vegan mushroom duxelles crostini appetizer. A slow and low cook on the stovetop, plus some crispy oven-toasted crostini makes for a delicious, satisfying, and umami-rich vegan appetizer. The slow cooking of finely diced mushrooms and shallots ensures a lush, paté-like texture in about 20 minutes. It’s a simple and … Read more
26 Comments This fresh pomegranate salsa recipe is bursting with sweet-and-spicy flavor. It’s a fun holiday appetizer or wintertime snack. You can serve it with tortilla chips like any other salsa. Of course, a side of guacamole is always a good idea. For a special Christmas salsa presentation, try it as shown here, with whipped … Read more
Do you ever feel like you’re just not in control of your own eating habits? Like no matter how much you want to eat healthier or get serious about losing weight, there’s always something that’s holding you back? And maybe that something isn’t even logical or rational, but it’s something that feels so much bigger … Read more
564 Comments These fluffy cranberry orange muffins will make your house smell like the holidays! I hope they become your new favorite holiday muffin recipe. They’re fluffy and moist and delicious—everything I want a muffin to be. These muffins are bursting with fresh cranberry and orange flavor. This recipe calls for fresh cranberries, which are … Read more
Have you ever stood in the dairy section of a grocery store asking yourself “Is yogurt keto? Should I add it to my keto shopping list?” If so, this is the page for you. After all, yogurt is healthy and delicious – but is it really worth risking those precious carbs? And the answer is… … Read more
Vegan cranberry clementine muffins are a moist and perfectly sweet breakfast treat that is filled with fresh cranberries, clementine zest and juice, and vegan white chocolate chips for a bit of extra indulgence. The tender muffin base has light spelt flour, light brown sugar, coconut oil, vanilla, and non-dairy milk (similar to my vegan carrot … Read more
Simple steamed broccolini with tahini dressing is one of my favorite, quick and easy vegetable side dish to whip up at a moment’s notice. The broccolini becomes crisp tender and mildly sweet with steaming. You can choose your favorite tahini dressing to add flavor, a creamy sauce, and healthful fats—and I provide lots of dressing … Read more