Happy new year, Vegan Richa family! As we ring in 2024, I’m super excited to invite you to join our 31-Day Vegan Challenge starting this January. It’s more than just a challenge; it’s a celebration of our shared love for simple, delicious vegan cooking. Each recipe we’ll explore together is a gem from our blog, … Read more

Turn Key Brand-able Website for Certified Coaches! We are always expanding the program and now we have very exciting NEWS to help our coaches be successful right after graduating! We created a NEW brand-able website with packaged course for your clients! The packages includes; perfected meal plans made by Maria, the best keto recipes made … Read more

The New Year is finally here, and with it, likely all sorts of thoughts about what you’d like to accomplish in the coming months, and how you’re going to get your life—and your health—back on track this year. And while you might have some big goals and resolutions in mind, the reality is that aspirations … Read more

What a year it has been. Ups and downs personally and in the world, extremes of everything, crazy changes on social and search and learning to change with the change, loads of recipes, all of you always showing up to support and so much more! We also adopted another dog from a rescue, she is … Read more

6 Comments Have you tasted a great whiskey sour? One made with fresh-squeezed lemon juice and quality whiskey? They’re bold yet balanced, with a lovely lemony flavor. Whiskey sours are one of my favorite drinks to order at swanky cocktail bars. If you have sworn off the whiskey sours of your college days, the ones … Read more

You will love this vegan Zuppa Toscana recipe – it is made with homemade sausage crumbles and plenty of fresh vegetables as well as cashew cream for that perfect rich and creamy texture. The perfect comfort food for a cold day. Naturally gluten-free  + Nut-free version included. No need for premade sausage! Use my sausage seasoning … Read more

If you’re trying to eat more vegetables or to create more balanced and complete meals, these 15+ easy vegan vegetable side dishes are for you! No matter which type of vegetables you love to eat, you’ll find a low-stress recipe to add color, flavor, and texture to your plate. As a recipe developer, I tend … Read more

Only 5 ingredients are required to create our keto mug cheesecake, and even less steps are required to get a healthy, low-carb sweet treat that is the perfect size for portion control.  Sometimes you feel like making a decadent dessert with multiple preparation steps from scratch, and other times you want something quick and easy … Read more

Are you craving something light yet rich on the taste buds? Try our beautifully marinated chicken skewered with sliced zucchini, served alongside butter-and-herb infused cauliflower rice and a sprinkle of feta cheese.  Let’s face it; there’s a reason eating meat on a stick is an extremely pleasurable experience. Reminiscent of backyard barbecues, food trucks, and … Read more

I don’t know about you, but there is NOTHING I love better than a chance to wipe the slate clean and start over. Because frankly, it’s easy to fall off the wagon over the holidays, isn’t it? Between all the yummy comfort food and the neighbors delivering home baked goodies every 10 seconds, and the … Read more