Escarole, also called endive, has a slightly bitter taste, which beautifully balances out the rich flavors of this creamy vegetable soup. It all starts with a veggie broth base that’s enhanced with umami-rich mushroom, savory onion, and aromatic dill to create an absolutely slurpable soup. A double whammy of lemon—both the juice and zest—add brightness … Read more
These balsamic tofu steaks are made with pan-fried slabs of tofu in a sweet and zippy balsamic reduction, then served with a smoky mix of sautéed bell peppers and fresh basil. Pair them up with rice or couscous for an absolutely delicious vegan meal that’s also super easy to make! Balsamic vinegar is one of … Read more
Valentine’s Day is coming and many of you know that my Valentine LOVES Creme Brûlée! It is his favorite dessert so I thought I would create an extra special recipe for him and for all of you to try. My son Kai said it is better than my traditional Creme Brûlée recipe. How to … Read more
13 Comments Bored by your dinner plans? This green goddess tahini will liven up any basic meal! I’m always so happy to have it in the refrigerator to serve as an appetizer or snack. Just a dollop or two brings together random leftovers and simple meals made with veggies, greens, whole grains or beans. You … Read more
Developing a vegan chocolate chip cookie that hits all the marks was no easy feat. We were on a mission to create a crispy-edged and chewy cookie that would be irrefutably delicious. The result is a recipe you’ll turn to over and over—even if you’re not vegan. Here’s how we did it: We swapped traditional … Read more
About The Author Matt Gaedke Matt is a former college basketball player turned computer engineer who discovered his passion for health and nutrition after cutting sugar from his diet in 2016. That year he founded KetoConnect with Megha in order to share their ketogenic lifestyle through recipes, videos, and educational content. Matt is always seeking … Read more
These cheese crusted keto quesadillas are a spin on the regular cheese quesadillas with just as much decadence but with fewer carbs. A delectably crispy cheese blend “tortilla” is topped with an addictive chicken mixture for a quesadilla that will have you coming back for more when the craving hits.If you’ve ever made a cheese-filled … Read more
This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This caramelized onion dip is mixed with melty cheese and baked to gooey perfection. Grab your favorite veggies and keto crackers, and dig in! In case you hadn’t noticed, I have a thing for appetizers. Give … Read more
101 Cookbooks Membership Premium Ad-Free membership includes: -Ad-free content -Print-friendly recipes –Spice / Herb / Flower / Zest recipe collection PDF–Weeknight Express recipe collection PDF -Surprise bonuses throughout the year
When was the last time you had an extraordinary winter citrus salad? Never?! Then let us introduce you to the salad equivalent of a sunny May morning. (Sure, the days are getting a little longer by the week, but when it’s gloomy out, it can be hard to feel it. ) This citrus-saturated beauty is … Read more