May 14, 2024 By Leanne Vogel May 20, 2024 In today’s episode of the Healthful Pursuit Podcast, you’ll also hear about my approach to macronutrient intake, my distinct phases of mini bulking and cutting, and my current goal of a lean bulk to build more muscle. We’ll cover the ins and outs of her current … Read more
May 7, 2024 By Leanne Vogel May 20, 2024 In today’s episode of the Healthful Pursuit Podcast, I am thrilled to be joined by Dr. Carolyn Dean, an expert in medical science and naturopathy, and an acclaimed author on all things magnesium. We dive deep into the critical importance of magnesium and other essential minerals … Read more
May 4, 2024 By Leanne Vogel May 4, 2024 In today’s episode of the Healthful Pursuit Podcast, we have an incredibly inspiring guest, Sandra Scheinbaum, founder of the Functional Medicine Coaching Academy. Sandra will be sharing her personal journey from battling anxiety and panic attacks to empowering others through health coaching. She’ll unveil the critical … Read more
April 23, 2024 By Leanne Vogel April 25, 2024 In today’s episode of the Keto Diet Podcast, we dive deep into how your metabolism, weight loss efforts, and overall health are significantly influenced by factors often overlooked: toxins, gut health, and the critical balance of hormones. Louise Digby is a seasoned nutritional therapist based in … Read more
April 16, 2024 By Leanne Vogel April 25, 2024 In today’s episode of the Keto Diet Podcast, we delve into a riveting and deeply personal journey with our guest, Kiley Woodland, a singer-songwriter who has turned her significant health challenges into a source of inspiration and advocacy. Kiley opens up about her struggles with PTSD, … Read more
March 9, 2024 By Leanne Vogel March 9, 2024 In today’s episode of the Keto Diet Podcast, we’re chatting about hormones and how to understand them better. We’re talking about the hormone landscape and your cycle and pms and the foods that can support us and the movements that can support us and sleep and … Read more
March 5, 2024 By Leanne Vogel March 5, 2024 In today’s episode of the Keto Diet Podcast, we’re diving deep into parts of our lives that we each want to change – some big changes, and others smaller. But the same truth remains… change takes time, and it also takes planning. Let’s unpack some of … Read more
February 27, 2024 By Leanne Vogel March 9, 2024 In today’s episode of the Keto Diet Podcast, we’re bringing to light a topic as crucial as the food we eat and the water we drink – the air we breathe. Mike Feldstein is an individual whose life journey has been profoundly shaped by his acute … Read more
February 13, 2024 By Leanne Vogel March 12, 2024 In today’s episode of the Keto Diet Podcast, we’re going to be chatting about the thyroid. We’re talking about common thyroid symptoms, the difference between hypothyroid and hashimoto’s and how to treat these holistically, what to look at as the root causes underneath your thyroid dysregulation. … Read more